About Nutrition2change

Nutrition2change was founded by Paula Sawicka, a personal trainer and nutritionist who enjoys sharing her knowledge and experience by offering advice on fitness, nutrition, healthy eating, and much more. Paula believes in taking a holistic approach to wellness, so Nutrition2change is the perfect place to find support and advice on health, nutrition, and fitness from professionals. 

101 tips to a healthy lifestyle


This is our new FREE guide to a healthier lifestyle. 


What’s included? Oh, you’re in for a treat. This guide includes 101 tips that will transform your health forever. Whether you are looking to improve your eating, strengthen your immune system, ease stress, improve your sex life, or protect your heart (and much more) then this is the perfect freebie for you. 

Download today for instant access.