Nutrition2change

Support from Nutritionist and Personal Trainer

Nutrition2change was founded by Paula Sawicka, a personal trainer and nutritionist who has always been passionate about helping others reach their goals. She offers guidance on fitness, nutrition, healthy eating, and much more!

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For those who are worried about their health, nutritional therapy is the perfect solution! Our team of experts will analyze your diet and make sure that you're getting all the nutrients that you need.

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Guided by the idea that every person is an individual with different needs, our guides, eBooks and exercise programs are designed to help you meet your goals in the areas of health, nutrition, endurance performance and more.

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You have a burning desire to make some changes in your life. You have tried a lot of things. Some worked, but most didn't. With Paula's coaching, your goals are at your fingertips.

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With a wide range of accredited online courses available, Nutrition2change can help you learn more about health and fitness or even get certified in the field.

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7 step guide to healthy eating

FREE EBOOK

The 7 Step Guide To Healthy Eating

Download our 7 Step Guide to Healthy Eating which presents 7 strategies to eat healthy whilst still enjoying the things you love.  

What’s included?

  • 7 ways to eat healthy
  • Shopping and Cooking tips
  • Tips on how to read food labels
  • Tips on identifying hidden ingredients

Popular Items

personal trainer and nutritionist, Paula Sawicka

Why people need a nutritionist?

Figuring out what foods to eat can be overwhelming. Trying to create a balance between carbs, proteins, and fats can be daunting as well.

Imagine having someone who will tell you not just what foods to eat but when and how often. Getting to choose from a series of delicious recipes that taste great too. Plus, being able to workout from home or at the gym with programs created by your personal trainer.

Meet your nutritionist and personal trainer, who also offers lab testing services such as blood pressure analysis and cholesterol panels. Get started today with our variety of services that are tailored to each individual client’s needs.

  • Personalised Diet Plans
  • Nutritional Therapy
  • Personalised Exercise Programs
  • Self-Help Guides to empower you
Schedule a free consultation!

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