About Nutrition2change

Nutrition2change was founded by Paula Sawicka, a personal trainer and nutritionist who enjoys sharing her knowledge and experience by offering advice on fitness, nutrition, healthy eating, and much more. Paula believes in taking a holistic approach to wellness, so Nutrition2change is the perfect place to find support and advice on health, nutrition, and fitness from professionals. 

festive survival guide

FREE EBOOK

Festive Survival Guide

Download our Festive Survival Guide which presents 10 strategies to keep healthy this Christmas! 

What’s included?