Follow us on Facebook to get daily health and nutrition tips as well as stay in the know on the latest news, blog posts, and sale events!


Lets connect on Instagram where you'll learn some eye opening information! Get daily health and nutrition tips as well as weekly exercise challenges.


Follow us on Youtube to get access to unbiased and reliable information on health, nutrition and product reviews. We love answering queries!

Our story

Nutrition2change was found in 2019 by Paula Sawicka as the health and fitness industry was on the rise! 

As the industry continues to grow so does the information found online, and a lot of that information is incorrect, biased and sometimes even harmful. 

As a qualified professional with nutrition and personal training qualifications, Paula felt the urge to clear up the messy information and help the nation become healthier. 

With love, passion and determination – Nutrition2change was formed.