Eat right and live right
Eat right, feel right. It’s as simple as that. A healthy diet is the key to living a long and happy life. It’s time to stop worrying about your health and start living!
List of chapters included in this meal plan.
What readers say
Tested, proven and loved.
Hey! My name is Paula Sawicka, and I am a qualified nutritionist and personal trainer. Over the last several years, I have helped hundreds of people just like you to eat healthy and feel great.
One of the most common questions that I get is ‘How do I obtain all nutrients that I need to be healthy?’, and this question has become so common that I’ve decided to create something one of a kind.
A 21-day Balanced Meal plan that provides carefully designed meals and meal schedule so you can achieve optimum nutrition with no problem. No more guessing. No more stressing.