Health

EDOBIO is a Japanese company mostly known for its artfully packaged skincare products inspired by the ukiyo-e genre of Japanese art from the 17th century. Recently, EDOBIO has announced the release of their new herbal tea line which contains an ingredient called the blueberry leaf. This ingredient has been proven by several studies to suppress viruses …

EDOBIO’s herbal teas proven to fight viruses like covid-19? Read More »

Body Mass Index (BMI) is a way of categorising how healthy our weight is when compared to our height. It was invented in 1832 by a Belgian mathematician named Lambert Adolphe Jacques Quetelet. In certain cases, this method may be inaccurate as it doesn’t take into consideration a number of factors. For instance, It does …

Is BMI the best measurement of obesity and an accurate indicator of health Read More »

Winter blues got you feeling down? Short days, cold weather and reduced social interaction can get you feeling depressed. If you’d like to understand what winter blues are and what causes them, then make sure to check out our previous post. In this post, we will cover 5 main ways to help you tackle winter …

5 main ways to overcome winter blues Read More »

Winter blues hitting you hard? Feeling tired earlier than usual? Or potentially you are feeling lazy and struggle to find motivation to do anything? We feel you, and as it gets to November and the days are starting to get darker earlier, it is difficult to feel motivated to do anything. In this post we …

What are the winter blues and why do they happen? Read More »