Ingredients 1 tablespoon of olive oil 700 g chicken breast alternative 1 medium onion – cut into cubes 6-8 cloves of garlic 50 g dried tomatoes – finely chopped 300 g King trumpet mushroom mix- Crimini, Enoki, Button, Oyster, Chanterelle, etc – cut 3/4 cup concentrated chicken soup 1/3 of sour cream salt and pepper …
Ingredients 1 egg 100g of spinach 8 cherry tomatoes 1 tea spoon of olive oil Method Fry 1 egg in your frying pan on medium heat with a lid over it (fry for 4 mins if you prefer the egg to be runny, fry for 5 mins if you’d like it medium cooked or 5 …
Fried egg with spinach and cherry tomatoes snack Read More »
Ingredients 1 (100g) Chicken breast 120g of white rice ½ an avocado 1 egg 100g cup of spinach Spices – sage, garlic, paprika, thyme, salt and pepper. 1 Table spoon of olive oil Tools required Chicken bag Method Marinate the chicken breast in olive oil, sage, garlic, paprika and thyme. For best flavour, marinate it …
Ingredients – 1 person serving 1 Sea Bass fillet (68g) 150g of white rice 150g of asparagus 1 pinch of dill 2 pinches of black pepper 2 pinches of salt 2 teaspoons of coconut oil Method Preheat the oven to temperature: 180°C or Fan 160°C or Gas 4 Rub the sea bass fillet with …
