Weight Loss

a branch of hot chilli peppers

Capsimax vs Cayenne: Two Thermogenic Fat burners

Capsimax is a thermogenic fat burner that is certainly leveling up to Cayenne pepper which is another thermogenic fat burner. Both dietary supplements said to support better weight management. Both supplements are suitable for men and women and contain similar properties in speeding up the metabolic rate. This occurs due to thermogenesis, a term used …

Capsimax vs Cayenne: Two Thermogenic Fat burners Read More »

Green juice

The Sirtfood Diet: The complete beginner’s guide to Sirtfood meals

New diets and dieting strategies pop up regularly, with the Sirtfood diet being one of the latest. This diet was created by 2 nutritionists called Aiden Goggins and Glen Matten, and it grew in popularity after Adele, a popular singer, lost about 7 stones (44kg) using this diet. Adele’s weight loss has taken the world …

The Sirtfood Diet: The complete beginner’s guide to Sirtfood meals Read More »

FitTrack Scales: What is it and how it works? (a comprehensive review)

For the past few years, ordinary scales have been criticised for the inability to provide accurate readings. You may be wondering how’s that possible? Well, have you ever noticed your weight fluctuate up and down for an unknown reason? This may be caused by a variety of things, such as muscle inflammation, water retention, and …

FitTrack Scales: What is it and how it works? (a comprehensive review) Read More »