egg broccoli and ham muffins

Egg, Broccoli, and Ham Muffins

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Makes 6 muffinsPrep: 5 minsCook: 15 mins

Are you looking for something savoury, delicious, and easy to make? You’ve come to the right place. Check out our healthy, delicious and easy-to-make recipe for our famous savoury muffins.

Today, we are turning the classic sweet muffin into a savoury, mouth-watering snack! If you are looking for any other healthy and easy-to-make recipes then make sure to check out our recipe books. We offer a number of recipe books that are perfect for every picky-eater!

So, for this tasty recipe, you will need the following ingredients:

½ broccolipinch of chilli flakes, optional
1 clove garlic, minced4 slices ham, chopped
5 eggs1/3 cup (30g) grated cheese

6 simple ingredients that will make you fall in love with these savoury muffins forever! One pro tip though – Garlic should be crushed or sliced, prior to cooking, in order to ensure maximum allicin production, since allicin is responsible for many of garlic’s beneficial effects.

1. Once you’ve collected all your ingredients, you can start following the below instructions to making your perfect muffins. Preheat the oven to 360F (180C).

2. Place the broccoli in a pot of boiling water and cook for approx. 3 minutes. Strain and cut into small pieces.

3. Beat the eggs in a medium size bowl, add the minced garlic, and season with salt & pepper, and chili flakes if using.

4. Grease a 6-mould muffin tray with oil or butter, and fill the moulds with evenly divided broccoli, ham, and grated cheese. Pour the beaten eggs into the molds and bake in the oven for 10-15 mins, or until eggs have set.

If you are a vegetarian, there are some great alternatives you can use. Firstly, you can replace the ham with feta cheese, goat’s cheese, or your favourite vegetables.

I hope you love this recipe as much as I do! Let me know in the comments below what you’d like to see next!

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