FREE 30-day Burpees challenge
Strengthen and sculpt your legs, buttocks, arms and stomach with this FREE 30-day burpees challenge.
What to Expect
Daily Exercises
Perform burpees every day with rest days every few days.
Increased difficulty
The number of burpees increases throughout this challenge to make things harder every day.
E-book preview
So you can take a look at our FREE goodie!
- 30-day burpees challenge
- Sculpt your entire body
- Strengthen legs, arms, back and abs
Author spotlight
I love creating these kinds of guides, they are so simple yet hold so much power. If you are looking to kick start your fitness journey and need a challenge, this is the perfect way to go. Join others in this challenge and enjoy the results in just 30 days!
Paula Sawicka
Benefits
Stronger body
Strengthen your body every single day
Carefully designed
This challenge has been designed to ensure you never plateau
Better weight management
Burpees are well known for burning fat and speeding up your metabolism.
Improved power and stamina
Improve our power and stamina with these daily workouts.