Eat Like a Boss

Looking for a new healthier way to eat? You’ve come to the right place! This book will guide you step-by-step to create your own customized meal plan, where all your nutritional needs are met. A complete guide on how to eat healthy. This is one resourceful guide not to miss!

Guide to healthy eating

Get Healthy With Me

Simple steps that will help you shed pounds, boost energy levels, and feel great from the inside out.

Eat Better

A step-by-step guide on how to calculate calories, macronutrients, plan a meal plan, or follow a grocery list.

Create Your Perfect Meal Plan

Create a meal plan that works and indulges your taste buds.

Overview

What you’ll get with this guide. 

Fundamentals of a healthy diet

Learn everything you need to know about what constitutes a healthy diet.

Energy balance and calories

Learn how to calculate your calories and macronutrients to achieve optimum nutrition.

How to read food labels

Learn how to read food labels to avoid unhealthy foods marked as healthy.

Build your perfect diet

Learn how to build your perfect meal plan whilst also incorporating your favourite snacks in just a few simple steps.

DFY Sample Meal Plans

3 Sample meal plans to help you get started!

Vitamins and minerals

Recommendations for supplements from a nutritionist and personal trainer.

Video Preview

What readers say

Tested, proven and loved. 

Jordan

I like how empowering this guide is and it's so easy to follow. Thank you so much. 

Jordan

Natalia

I never really understood the whole thing about calories and macronutrients, but this guide made so much sense. Thank you!

Natalia

Samantha

Me and my family are using this guide every week to plan our meals, and I love it how much better I feel now. My husband has also stopped moaning about being tired. It's great!

Samantha

online instructor

About Author

Hey! My name is Paula Sawicka, and I am a qualified nutritionist and personal trainer. Over the last several years, I have helped hundreds of people just like you to eat healthy and feel great. 

One of the most common questions that I get is ‘How do I obtain all nutrients that I need to be healthy?’, and this question has become so common that I’ve decided to create something one of a kind. 

The most comprehensive guide to eating healthy that provides step-by-step instructions on how to eat healthy, plan your meals and enjoy your snacks. Achieve optimum nutrition without compromising your faves. 

No more guessing. No more stressing. 

Start Eating Healthy Without Any Effort for just £24.99