Heal Your Gut In Just 30 Days

Gut health. It’s more than a trend. It’s a lifestyle change. The gut is responsible for more than just digestion. It also plays a critical role in your immune system, nervous system, and even mood.

Gut health 101 mock up

Bloating be gone

We’ve got the cure for the common bloat! This 30-day plan will heal your gut.

Gas Be Gone

No more passing gas like a backed up truck. We’ll help you get rid of that gas.

Cramping Be Gone

Get rid of those cramps once and for all!


What you’ll get with this guide. 

What is gut health

You'll learn about what is gut health and why it is important to your overall health.

Benefits of good gut health

The benefits of good gut health are vast and there's something you'd never even consider to be related to good or bad gut health.

How to heal gut health

Step-by-step instructions on how to heal your gut including foods to eat and avoid.

1-week diet plan to heal your gut

A diet plan written by a nutritionist to heal your gut.

Other ways of healing your gut

In this chapter, you'll discover simple lifestyle changes that will help to reduce inflammation in your gut.

6 gut-friendly recioes

These recipes are delicious and feed the good bacteria in your gut.

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What readers say

Tested, proven and loved. 

happy customers

I've honestly struggled so much with my stomach. I feared what would happen every time I ate. But this guide has been so helpful and eye opening. Thank you 


I didn't realise how easy it is to heal your gut. The step-by-step instructions have been so easy to follow!



As a person who suffers from IBS, doing anything that would relax my stomach has been a problem for a long time. I really appreciate what you put together. 


online instructor

About Author

Hey! My name is Paula Sawicka, and I am a qualified nutritionist and personal trainer. Over the last several years, I have helped hundreds of people just like you to eat healthy and feel great. 

One of the biggest problems amongst my clients is gut health, bloating and gas that take a toll on their health and confidence. So, I’ve decided to create something one of a kind. 

The most comprehensive guide to healing your gut that provides step-by-step instructions on how to eat healthy, plan your meals and enjoy your snacks. Achieve optimum nutrition whilst healing your gut.

No more guessing. No more stressing. 

Heal Your Gut in Just 30 Days for only £24.99.