Heal Your Gut In Just 30 Days
Gut health. It’s more than a trend. It’s a lifestyle change. The gut is responsible for more than just digestion. It also plays a critical role in your immune system, nervous system, and even mood.
Bloating be gone
We’ve got the cure for the common bloat! This 30-day plan will heal your gut.
Gas Be Gone
No more passing gas like a backed up truck. We’ll help you get rid of that gas.
Cramping Be Gone
Get rid of those cramps once and for all!
Overview
What you’ll get with this guide.
What is gut health
You'll learn about what is gut health and why it is important to your overall health.
Benefits of good gut health
The benefits of good gut health are vast and there's something you'd never even consider to be related to good or bad gut health.
How to heal gut health
Step-by-step instructions on how to heal your gut including foods to eat and avoid.
1-week diet plan to heal your gut
A diet plan written by a nutritionist to heal your gut.
Other ways of healing your gut
In this chapter, you'll discover simple lifestyle changes that will help to reduce inflammation in your gut.
6 gut-friendly recioes
These recipes are delicious and feed the good bacteria in your gut.
Video Preview
- 30 Day Gut Healing Program - Follow this 30 day guide (written by a nutritionist) to heal your gut.
- Meal Planning - Get a detailed meal plan which is healthy and gut friendly.
- Recipes - Includes over 6 easy-to-follow recipes from breakfast to dinner
What readers say
Tested, proven and loved.
I've honestly struggled so much with my stomach. I feared what would happen every time I ate. But this guide has been so helpful and eye opening. Thank you
Patryk
I didn't realise how easy it is to heal your gut. The step-by-step instructions have been so easy to follow!
Martha
As a person who suffers from IBS, doing anything that would relax my stomach has been a problem for a long time. I really appreciate what you put together.
Samantha
About Author
Hey! My name is Paula Sawicka, and I am a qualified nutritionist and personal trainer. Over the last several years, I have helped hundreds of people just like you to eat healthy and feel great.
One of the biggest problems amongst my clients is gut health, bloating and gas that take a toll on their health and confidence. So, I’ve decided to create something one of a kind.
The most comprehensive guide to healing your gut that provides step-by-step instructions on how to eat healthy, plan your meals and enjoy your snacks. Achieve optimum nutrition whilst healing your gut.
No more guessing. No more stressing.
