Description
Everyone is obsessing over their weight right now, trying to lose weight or build muscle. We all want flat stomachs and strong arms, toned legs and ripped abs.
Your wish can come true. This program will help you with that goal, giving you everything you need to do it all on your own with both nutrition guidance and exercise plans.
This self-help guide gives you what you need to reach your fitness goals without wasting hours on infomercials. 20 weeks of exercises mapped out for muscle building and fat shedding, tasty high protein recipes to eat healthy on a budget, meal plans to take the guesswork out of dieting, and nutrition guidance to drive the greatest results. All for just £59.99
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