Do you exercise and want to make sure your body has enough essential nutrients and protein to optimise muscle growth and recovery? This is a perfect recipe book if you are looking to incorporate high protein foods into your diet with meals designed by nutritionists and approved by personal trainers.
What to expect?
- 4 High Protein Breakfast
- 5 High Protein Lunch
- 5 High Protein Dinner
- 5 High Protein Snacks
- 2 High Protein Superfood Drinks
Includes Calorie and Macro-nutrient Breakdown using UK metrics
Why choose this book?
Healthy and delicious high protein recipes specifically designed to improve muscle growth and recovery. Along with your proteins, get your daily dose of vitamins and minerals with these fully-balanced recipes.
Enjoy these delicious and easy-to-make recipes and start reaching your goals today!