Are you looking to lose weight or tone up? Or maybe you are looking to improve cardiovascular fitness? If so, this is the perfect program for you.
This is an 8-week Home-Based Weight loss program that’s specifically designed for people looking to shed fat and tone up. It combines minimal equipment and body-weight exercises that are guaranteed to burn fat and build lean muscle with an easy-to-follow week-by-week regimen.
Our program incorporates high-intensity workouts and a fully balanced diet (sold separately) to speed up your results and burn fat in no time! Eat what you love in moderation, workout for 1 hour a day, and achieve maximum fat loss and a well-defined physique that you’ve been waiting for.
What to Expect?
You will receive an 8-week home-based weight loss program featuring the best exercises to improve cardiovascular fitness and wellbeing. In addition, as a BONUS you’ll also receive our popular ‘Abs Assault’ program to tone up your core.
Daily proven high-intensity workouts that target every aspect of your body including Bum and legs, abs, back, shoulders, and arms.
4 home-based workouts a week, including some bonus weekly high-intensity workouts if you feel like pushing yourself to the limit.
You will also receive a guide to calculating your daily calorie intake as personalised diets are sold separately.
Start getting fit and healthy at the comfort of your own home!