What will you get?
The Ultimate Bulk exercise program
The Ultimate bulk is a 16-week gym-based bodybuilding program that incorporates weight training and progressive overloading. Your week will consist of workouts that target every part of your body ensuring you build muscle and gain strength from every angle.
Guide to healthy eating
This guide is for anyone looking to improve their health and wellbeing as well as for those who would like to get a better understanding of how to structure their diet. The guide features true and unbiased information on calorie counting, macronutrients, supplements, and more! The best part about this guide is that it is so easy to follow and understand, and includes a 7-day sample meal plan as well as 10 healthy and delicious recipes.
21 High protein recipe e-book
Healthy and delicious high protein recipes specifically designed to improve muscle growth and recovery. Along with your proteins, get your daily dose of vitamins and minerals with these fully-balanced recipes.