Are you looking to shed fat and tone up? If you are serious about your weight loss journey and you’re ready to truly make a change then this exercise plan perfect for you.
Our Ultimate weight loss and toning program is Gym based and includes weight training and High-Intensity Interval Training workouts that guarantee to burn fat and build lean muscle. We feature the best workouts that are proven to transform your body. Our aim is for you to achieve the best results possible and as a result, you will receive 24/7 support from your personal trainer who’s friendly, motivating, and knowledgeable. This gives you the opportunity to ask them any questions you like.
What to expect?
16-week full body transformation program featuring the best weight loss and toning workouts that will get your heartbeat pumping! You will receive 5 workouts per week including 1 HIIT workout to finish off each week. To improve and speed up your result, we recommend that you take a look at our personalised diet plans that will be 100% tailored to you, your body composition, and your goals. You will also receive a ‘Calculating Daily Calorie’ Guide to help you get your calculate your calories as personalised diets are sold separately.